Let’s get you started on your journey
Options
Group Workshops
Groups are a minimum of 2 and a maximum of 9 persons.
Times
Will be determined based registration and class size
Cost
*Kindly note, you can take the Implementation Phase alone if you so choose. The Maintenance Phase is not available without the Implementation Phase.
Implementation Phase $215
Maintenance Phase* $150
Implementation & Maintenance Phase $365
One on One Sessions
Prior to making your payment, kindly email me with your preferred day(s) of the week, and time(s). Once we have agreed on the day and time, you will have 48 hours within which to make your payment. Sessions are conducted via Zoom.
Cost
Implementation Phase $248
Maintenance Phase* $180
Implementation & Maintenance Package $428
We ask that you complete the survey below so that we may know your baseline
This survey will help to provide information on where you are at the beginning of your journey. Your baseline. The information you share is confidential and will only be shared between you and I.
A few suggestions
If you have not already done so, it would be a good idea to:
Keep a list of the vitamins and dosages you take, as well as frequency that you take them…e.g. daily, weekly, etc.
Keep a list of the natural herbs that you take and include frequency that you take them, as well as dosage.
Make a list of the name(s) of your prescriptions along with details on how often you take it/them and dosage(s).
Keep a list of the name(s) and contact information of your primary care physician and other health care providers.
Keeping this information in an easily accessible space / area can be beneficial.